Category: Yoga Instruction

Vendor Spotlight: Private Long Island Yoga

From the vendor Private Long Island Yoga provides one to one instruction that is specifically designed for the client. Focused on injury prevention, learning yoga in a private format will help the client become more flexible while also increasing their overall physical strength. Connect with this vendor

Vendor Spotlight: Libra Wellness

From the vendor I teach kids and parents yoga and mindfulness techniques to help regulate their bodies and emotions. Family yoga and mindfulness strengthens emotional connections within the home and gives both child and parent tools for body awareness and resilience. My sessions include breathwork, movement and meditation, as well as gratitude practices and mindful… Read more »